Yoga For Fertility

What is yoga for fertility?

Yoga for Fertility is a yoga program designed to help those who is desiring a child. It is a yoga, breathing and meditation practice you can use to enhance your medical fertility treatment and your chance of conception. The program is not just any other yoga class, because the postures, breath work, class exercises and discussions are all specifically designed to support fertility in women and men.

What are the benefits?

The most powerful effect of a regular yoga practice on a person's fertility is through the calming, restorative effects on the mind and body. Physically, yoga can increase your flexibility in the hips and groin and stimulate your body's energy channels associated with reproduction.

Yoga for Fertility at Juntendo clinic teaches you the tools and techniques for coping with the stresses and emotional ups and downs you experience on your journey to have a child. You will learn techniques for turning off the fight or flight mechanism in the body and turning on the relaxation response, enhancing your sense of contentment.

Prenatal Yoga

At Juntendo Clinic, we know that your journey toward parenthood has been a long one and that once you achieve pregnancy you want to do everything possible to stay healthy and connect with your baby. Prenatal yoga at Pulling Down the Moon is beneficial for both mother and baby. Like all forms of yoga, it enhances the mind/body connection and calms the spirit. In addition, prenatal yoga:

 • Reduces stress

 • Relieves pregnancy-related discomfort

 • Prepares expectant mothers for childbirth

 • Promotes mother/child bonding

 • Provides a community for moms-to-be


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  • "Earlier this year, I woke up one day with extreme pain in my right shoulder. After a trip to the emergency room and an orthopedic surgeon appointment, it was discovered that I had calcific tendinopathy. The diagnosis was that I would need to be in a shoulder immobilizer for 3-4 months for painful rehab and months of harsh prescription medications. This is when I consulted with Dr. Kari and Kimberley. After the first treatment, I was able to remover the shoulder immobilizer. By the third treatment, I was back at full strength. I owe my ability to enjoy my summer to Juntendo Clinic and recommend Dr. Kari and Kimberly to everyone I speak with."
  • "I came to see Dr. Kari one year ago due to infertility. Dr. Kari used her knowledge and experience to help me have two healthy boys. I also did acupuncture throughout my pregnancy and that helped me stay energized and maintain a healthy pregnancy."
  • "Thank you so very much for treating my lower back pain caused by the sciatica nerve. The pain is completely gone. I would also like to thank you for being so thoughtful and concerned about my health."
  • "Acupuncture has helped me in many ways. No medical treatments helped me get pregnant, but acupuncture helped. Also I am more relaxed. Acupuncture brought light into my life. I got a beautiful daughter and I cannot be more thankful to Dr. Kari."
  • "I believe acupuncture treatment helped me greatly to have a successful pregnancy. Especially going through a year of treatment."
  • "Helped with headaches, bloating, heartburn, and acupuncture has really helped with morning sickness. I started coming to the clinic in early this year. Dr. Ye has been a god send to me."
  • "Have a lot of confidence in Dr. Ye's knowledge and skills. Would refer others to Juntendo. Office is very clean / hygenic. Staff is professional and people oriented. Dr. Ye is very personable. I am very pleased with Juntendo."
    A.E. / Arlington Heights, IL

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